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Eat your daily recommended fruits and vegetables!
For breakfast, top your toast with avocado and sliced tomato. Add kale to your scrambled eggs!
Gotta eat a mid-morning snack? Blend up a pineapple smoothie with spinach!
My Ninja blender is PERFECT for whipping up a quick, healthy smoothie.
For lunch, enjoy a spinach salad with strawberries and almonds. Top it with grilled salmon and a light vinaigrette. Serve with a sweet potato.
Need a snack? Celery and hummus.
Serve ginger glazed chicken over a bed of kale and quinoa. Spice it up with garlic and diced onions and peppers.
One last snack before bed? Eat some cashews and a banana.
Don’t forget to drink plenty of water!