Self Care Sunday

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Good morning, and happy Sunday. I hope you had a fantastic week!

Time to reset for the week ahead.

Take a moment right now. Inhale deeply, and exhale. As you exhale, feel the muscles in your face start to relax.

Inhale again, and on this exhale relax your neck and shoulders.

Continue to exhale away all your tension.

Today, take care of yourself and unlock your feminine energy by practicing some Buti yoga!

Follow the link to get 14 days free of Busy Gold’s Buti Yoga plan!

It’s life changing!!!

(My blog is geared towards lifestyle advice for all my girls out their.)

All you girl bosses, stop suppressing what makes you the most powerful version you can be! Unlock your feminine energy and let that be your source of strength.

Begin with buti yoga and moving your body. But don’t stop there! There are so many more recourse on cleansing the womb and sacral chakra.

Gear up and tuen on the good vibes with this yoga pants and top combo

Have an amazing week, and I’ll see you back next Sunday for some more self care.

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