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So far in the the challenge you worked on getting hydrated, ditched caffeine, started waking up earlier, and cooking breakfast.
Let’s take a shot to celebrate!
This morning, pour yourself a shot of apple cider vinegar and dilute it with 8oz of water.
I recommend drinking it through a straw to protect your teeth from the acid.
Apple cider vinegar (ACV) has an insane amount of health benefits.
- Aids in weight loss and weight management,
- Balanced blood sugar,
- Suppresses appetite,
- Boost your metabolism,
- Cleanses the liver,
- Reduces inflammation,
- Aids in gut health and digestion,
- And so much more!
So ACV is everything we want!
(If only it tasted better…)
So go pour a shot and celebrate your success so far!