Wanna hear how I healed my hormones naturally?
Alright, get ready to have your mind blown.
There’s how I healed my hormones. I started supplementing 5,000 IUs of vitamin D daily. I was also careful to consume a generous (but not over- the- top) amount of healthy fats.
There’s a cheap option on Thrive Market. 100 tiny gel tablets, all 5,000 IUs.
I know it’s sound too good to be true, but I truly believe that getting my vitamin D levels up helped me to start producing and balancing hormones.
Hope this helped!