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How I healed my hormones naturally

Wanna hear how I healed my hormones naturally? Alright, get ready to have your mind blown. Ready? Vitamin D. There's how I healed my hormones. I started supplementing 5,000 IUs of vitamin D daily. I was also careful to consume a generous (but not over- the- top) amount of healthy fats. There's a cheap option… Continue reading How I healed my hormones naturally